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Category Archives: Personal

Journaling, photos, letters home, and other little mementos to remember me by.

Emery Stephen

by Rob Friesel

At 10:30am on April 12, 2012, we welcomed our new son Emery Stephen into the world. He was 8 pounds, 7½ ounces, and was 21 inches long. “He’s a real singer,” the nurse complimented as he launched into a forty minute wail. But he is a handsome devil, and we cannot wait to bring him […]

2012 Goals

by Rob Friesel

In my annual tradition of setting “goals, not resolutions”, I present: my 2012 Personal Goals: Exercise: ≥4 days each week. Same as last year. Call it re-committing, if you must. Again, nothing too specific; an exercise session could be a hike or a brisk lunch-time walk, or 2 hours at the rock gym or a […]